SMall Group Training

Female focused monthly membership | 4:1 ratio that ensures personalized attention| Semi-customized training that helps build muscle, strength, mobility and aerobic capacity.

We're full! But get on the waitlist for 2024 and get first dibs on new class times.

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    Rooted Strength

    We pursue strength as a lifestyle - not a momentary goal.

    The kind of strength we're building grows stronger with time.

    Our growth + goals are birthed out of compassion and curiosity, not self- criticism + judgement. And we do this in a way that leads to more life – not overwhelm.

    Blanche schuchardt

    Owner, Head Coach, Lover of Sunshine and the Outdoors